Throat Chakra Meditation

Chakra meditation is all about focusing on a specific chakra, to help balance and align the energy that flows through you. By practicing chakra meditation, you can energetically release feeling stuck or stagnant emotions that create stress and the feeling of being out of alignment. The throat chakra is located at your physical throat, neck and ears. This chakra centre is about communication, speaking your truth with love and compassion. When this energy center is aligned with your higher self, it allows you to speak and share your truth with others.

Alignment is when we feel in flow and it’s easier to manifest a life we love when you feel less stress and more balance.

Take 10 minutes in a quiet space, light a candle or diffuse your essential oils and bring your crystals to simply connect to your chakra system. You can choose to sit down, lie down or even go on a meditative walk as you listen to this chakra alignment recording.

If you want a deeper dive and enjoy journaling visit my boutique shop for a download pdf chakra angelic alignment workbook!

I hope you enjoy this recording as it was made with the loving intention to help connect you to your chakras and find that deeper connection to your bliss! This recording is infused with love and Reiki healing energy.